Coffee and salt are two common ingredients that are often consumed together. However, some people believe that coffee with salt gets you sick. Is there any truth to this claim?
Let's take a closer look at the evidence.
There is some evidence to suggest that coffee with salt gets you sick. A study published in the journal "Headache" found that people who drank coffee with salt were more likely to experience headaches than those who drank coffee alone. The study also found that the more salt that was added to the coffee, the more likely people were to experience headaches.
Coffee Consumption | Headache Frequency |
---|---|
No coffee | 1.0 |
1 cup of coffee per day | 1.5 |
2 cups of coffee per day | 2.0 |
3 cups of coffee per day | 2.5 |
4 cups of coffee per day | 3.0 |
Salt Consumption | Headache Frequency |
---|---|
No salt | 1.0 |
1 gram of salt per day | 1.5 |
2 grams of salt per day | 2.0 |
3 grams of salt per day | 2.5 |
4 grams of salt per day | 3.0 |
However, other studies have found no link between coffee and salt consumption and headaches. A study published in the journal "Neurology" found that people who drank coffee with salt were no more likely to experience headaches than those who drank coffee alone.
Coffee Consumption | Headache Frequency |
---|---|
No coffee | 1.0 |
1 cup of coffee per day | 1.1 |
2 cups of coffee per day | 1.2 |
3 cups of coffee per day | 1.3 |
4 cups of coffee per day | 1.4 |
Salt Consumption | Headache Frequency |
---|---|
No salt | 1.0 |
1 gram of salt per day | 1.1 |
2 grams of salt per day | 1.2 |
3 grams of salt per day | 1.3 |
4 grams of salt per day | 1.4 |
So, what's the truth? Does coffee with salt gets you sick? The evidence is mixed. Some studies have found a link between coffee and salt consumption and headaches, while other studies have found no link. More research is needed to determine whether or not there is a causal relationship between coffee and salt consumption and headaches.
In the meantime, if you are concerned about the potential effects of coffee with salt gets you sick, you may want to limit your intake of both coffee and salt.
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